Low practice scores can make the UCAT feel personal.
They are not.
A practice score is information about your current performance under a particular set of conditions. It is not a judgement on your intelligence or your future.
The fastest way to rebuild confidence is to create evidence that you are improving.
That might mean mastering one question type, increasing accuracy in a short set or finishing a section with better timing.
Small wins matter.

Building Your Plan
You should also stop using your best-ever score as the only measure of progress. Look at consistency. Look at weak subtypes. Look at whether your mistakes are becoming less repetitive.
Avoid comparing your early scores with someone else’s final scores online.
Your job is to improve your own baseline.
Confidence usually follows competence. Focus on building the skill, and the confidence tends to come with it.

